Walking!!

KarenEH162

I walk every morning!! I love it. I walk 1:15-1:30 hours a everyday 6 days a week. Just started yoga. Love it.

Orphia

KarenEH162 wrote: »

I walk every morning!! I love it. I walk 1:15-1:30 hours a everyday 6 days a week. Just started yoga. Love it.

Awesome! Walking and yoga are amazing.

Careful, you might find, like me, that walking suddenly isn't fast enough, and you start to run.

That happened to me in September last year.

Just earned the Sahara badge on Fitbit.

I've averaged 16 km (10 miles) a day walking/running since October.

I've run (not counting walking) 118 km (73 miles) so far this month.

I may be just a bit in love with running and walking.

It all started with a walk around the block in January 2015.

FiMac987

I'm trying to be consistent tust with my twice daily 1.5m at mo, will build from there xx

LivingtheLeanDream

fantastic! another walker keep up the good work!

KarenEH162

I love that you all are joining me in walking. I can no longer run. My running days are over. After 2 knee sugury's in each in each knee in college after running 6 miles a day and teaching Aerobic Dance, I can't do it anymore. I did try to jog a couple of weeks ago and I paid for it!!! LOL I could hardly walk the rest of the day and had to take the next day off. I was so mad at myself. Oh well. I have discovered Yoga and PiYo. Need to give the back and knees a little break. But a walker is always a walker!! Keep at all you all.

biggsterjackster

Good for you. I walk all day. My dog in the morning, all day at work, my dog in the evening. About 25.000 steps 5 days a week. Keep it up!