Here we go again!

kalishnakat
kalishnakat Posts: 5 Member
edited December 2024 in Introduce Yourself
Hi I'm Kat and I love Doritos, bar-b-que and Coke. As it turns out, those things are bad for me (who knew!). I just turned 45 and it's time to get serious about my health and weight. Dr. says using MFP and documenting what I do and eat will significantly increase my success so here I am!
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