finishing what I started

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I'm tired of being tired so I'm here again to finally finish what I started. I've been on this journey for a long time. It's been a rollercoaster, but hey I'm still in this fight. Ib would love to have some support along the way.

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  • amymurray12282
    amymurray12282 Posts: 154 Member
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    Request sent. :)
  • lancelyell
    lancelyell Posts: 60 Member
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    You got this! Feel free to send me a friend request. I'm a Certified Personal Trainer and Certified Weight Loss specialist. I started tracking again to really lock things in so feel free to take a look at my food diary. The important thing is figuring out the proper caloric deficit for you to lose weight without destroying your metabolism. Always happy to help

    Lance
    http://lance.tdnation.com