What's your pre workout drink?

Eviedawson
Eviedawson Posts: 9 Member
edited December 3 in Food and Nutrition
Which drink you prefer to take before workout and why?

Replies

  • LazSommer
    LazSommer Posts: 1,851 Member
    water, because I eat for energy
  • Return2Fit
    Return2Fit Posts: 226 Member
    edited August 2016
    LazSommer wrote: »
    water, because I eat for energy
    Water is so boring... :p
    You need to spend money on some foxy sport drink in an impressive bottle.

    That's how we know you're serious about training!
    lol

  • upoffthemat
    upoffthemat Posts: 679 Member
    water, I don't like too many calories in my stomach before working out or I am likely to get ill
  • MelissaPhippsFeagins
    MelissaPhippsFeagins Posts: 8,063 Member
    Coffee. Because I love the stuff and caffeine.
  • StealthHealth
    StealthHealth Posts: 2,417 Member
    Coffee before, water during.
  • Gallowmere1984
    Gallowmere1984 Posts: 6,626 Member
    Anything with a bunch of caffeine and DMAA. Getting harder to find though, for the latter. I hate the FDA sometimes.
  • sijomial
    sijomial Posts: 19,809 Member
    edited August 2016
    Nothing if I'm fully hydrated or water if I'm not.

    Sports drink with electrolytes & sugars (Maltodextrin & Fructose) before a long and/or hot cycle ride.
  • queenliz99
    queenliz99 Posts: 15,317 Member
    Coffee
  • Billyin4c
    Billyin4c Posts: 13 Member
    Coffee. Sometimes I have exercise induced asthma and I believe the coffee helps.
  • Ben_there_done_that
    Ben_there_done_that Posts: 732 Member
    I used to use NoXplode. It was great. I didn't want to leave the gym. Now, just water.
  • jmt08c
    jmt08c Posts: 343 Member
  • peleroja
    peleroja Posts: 3,979 Member
    I have a coffee and some water before early AM sessions; otherwise, nothing. I try to stay well-hydrated during the day so I don't typically need anything extra.
  • CrabNebula
    CrabNebula Posts: 1,119 Member
    peleroja wrote: »
    I have a coffee and some water before early AM sessions; otherwise, nothing. I try to stay well-hydrated during the day so I don't typically need anything extra.

    Basically. I don't even really think too much about anything special pre or post work out.
  • rmorris81188
    rmorris81188 Posts: 3 Member
    Image sports 4D Pump tasty isnt perfect but works good. I also used to use Napalm Mini gun both are great with ZERO tingle. My husband also has used 4D and he liked it too.
  • StealthHealth
    StealthHealth Posts: 2,417 Member
    CrabNebula wrote: »
    peleroja wrote: »
    I have a coffee and some water before early AM sessions; otherwise, nothing. I try to stay well-hydrated during the day so I don't typically need anything extra.

    Basically. I don't even really think too much about anything special pre or post work out.

    But Powersauce! "Get sauced with Powersauce! "
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