Giving it the old diet try....

Sammie9316
Sammie9316 Posts: 1 Member
edited December 3 in Introduce Yourself
The whole word diet just freaks me out. It turns me off on the whole "getting fit" thing.. But you know what I'm only going to be disappointed in myself if I don't at least try.

Replies

  • beardybuddha
    beardybuddha Posts: 16 Member
    I was against dieting most of my life. To me it always had a negative connotation due to fad diets. Biggest thing that's worked for me (down 90 pounds from my heaviest): setting strict guidelines and sticking to it. Pizza was my favorite food. Ate it at least twice a week. Stopped eating it cold turkey in January, went four months without a bite of it, and now I'm two months without it again.

    I know everyone is different and most people scoff at the 'cold turkey' quitting approach, but it's worked for me. Good luck with your journey.
This discussion has been closed.

Categories