Hi from Scotland

dudge32

Hi all, I'm David and I've just started on my weight loss journey and I'm here to say hello.

My starting weight is 11st 8lbs and I'm wishing to get myself back down to around the 10st mark which I was before I stopped playing football.

I might need some moral support throughout my journey so anyone with any tips I could use regarding exercises and meals woukd be greatly welcomed. I'm on a 12week workout plan so I'm on my second week, not weighed myself as of yet so hoping to weigh myself on Saturday to give me the full two weeks. Hopefully speak to you all soon. Wish me luck!!

Osiris275

Good luck! I am also in Scotland way u north.

indiacaitlin

dudge32 wrote: »

Hi all, I'm David and I've just started on my weight loss journey and I'm here to say hello.

My starting weight is 11st 8lbs and I'm wishing to get myself back down to around the 10st mark which I was before I stopped playing football.

I might need some moral support throughout my journey so anyone with any tips I could use regarding exercises and meals woukd be greatly welcomed. I'm on a 12week workout plan so I'm on my second week, not weighed myself as of yet so hoping to weigh myself on Saturday to give me the full two weeks. Hopefully speak to you all soon. Wish me luck!!

Hey, feel free to add me I'm happy to help with any tips/motivation!

Best of luck ☺️

Tisha247

Hey David, I'm Australian but just visited Scotland, picture is at Loch Ness. You can add me if you like Aussies.