Back on track

gailtractor
gailtractor Posts: 1 Member
edited December 2024 in Introduce Yourself
Back on track and feeling good!!
I've been losing weight and inches for the last 6 months now have hit a plateau I've been gaining muscle though so I'm not terribly worried. Just want to connect with more like minded peeps going through the same journey. Our stories are all different , I am sure, but the core is the same. Get and stay healthy (healthier). Keep motivated ! Stay strong!

Replies

  • beardybuddha
    beardybuddha Posts: 16 Member
    Great!! The power of positive thinking will do wonders, which is why I stopped saying 'plateau' when talking about my weight loss.

    I call it a pit stop, because you're still in the race, but you will eventually have to change a few things to continue on the journey.

    Good luck!
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