questions about calories

katjane720

when the app sets my goal and I am aiming for that or the 500 below such as if my calorie goal is 3500 calories do I actually want to get 3000 every day or is that already added in?

Cchioles

It Will Set It At The Amount Of Calories To Be Consumed Daily Based Off The Goal You Tell It You Want To Achieve. You Wont Need to Add Or Subtract Any Calories From It.