Big disappointment
lburks89
Posts: 6 Member
OMG who knew that avantis famous gondolas where over 1200 calories!!! Yikes. I ate a half of one. There goes my calories and carbs for today
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Replies
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Yep, Avanti's isn't designed to be diet food . Pretty good stuff though.0
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Pre-planning and per-logging helps so much with this kind of thing. I don't know what time it is where you are but you could plan some exercise to burn some off to provide some space for a meal later in the day.
Try not to obsess over it as that can sometimes spill over to the next day. Tomorrow is day completely separate from today.. time to start fresh.0 -
And THIS ladies and gentlemen.... is why logging is absolutely vital to long term success!
once you know, you never go back.3 -
rainbowbow wrote: »And THIS ladies and gentlemen.... is why logging is absolutely vital to long term success!
once you know, you never go back.
OR, you plan around it to make it fit.4 -
extra_medium wrote: »rainbowbow wrote: »And THIS ladies and gentlemen.... is why logging is absolutely vital to long term success!
once you know, you never go back.
OR, you plan around it to make it fit.
and if you know what you're consuming you can actually do that.1 -
Yep. I think I may have actually cried when I realized the sandwich of my childhood - as in it still tastes how I remember it tasting when I was younger - a large Schlotzsky's Deluxe Original is 1,960 calories.0
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