What is my activity level?

I workout 4x/week, running 40 minutes, so a little over 4 miles. Since I will be starting college soon, I'll be walking around a lot. What's my activity level before and after I start college?

Replies

  • sammyliftsandeats
    sammyliftsandeats Posts: 2,421 Member
    I would say with the walking around college - lightly active and then log your exercise separately.