What a way to discover what's best for me ... join me
shalinivivekraj
Posts: 13 Member
Day 3 of a consistent diet follow up... no carbs...no sugar ( tasted a Lil bit of chocolate cake as I made it for my son )) n thats it... 25mins of workout.... writing in my diary and sticking to my fav foods - veggies and chicken .... am down 1 kg .... yippee.... 9.9 kgs to go....am gonna get there this time !!!!
0
Replies
-
You can do it!!1
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.3K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 423 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions