Exercise DVD's

littlemiss1933

How do I add exercise dvd type workouts to the exercise portion of the app?

GTOgirl1969

I just log it as cardio, or kickboxing, or circuit training. The exercise section also allows you to create your own exercises where you can just input the title of the DVD. you can use the calorie burn total from MFP, or from a heart rate monitor for a more precise total.

littlemiss1933

Thank you!