Easier than you think

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ConcordDiet
ConcordDiet Posts: 26 Member
edited December 2024 in Food and Nutrition
If it weren't for bread and processed foods, it would be easier to manage. I gave up both and maintain under 1000 MG without even trying.

Replies

  • Hornsby
    Hornsby Posts: 10,321 Member
    1000 mg of what?
  • ConcordDiet
    ConcordDiet Posts: 26 Member
    Sodium
  • Hornsby
    Hornsby Posts: 10,321 Member
    Got ya. Good on you. I aim for quite a bit higher so that wouldn't work for me.
  • zyxst
    zyxst Posts: 9,151 Member
    Good for you, OP! I am too lazy to give up bread and processed foods in order to run my own farm.
  • Shadowmf023
    Shadowmf023 Posts: 812 Member
    I don't mind sodium. I actually have to eat more because I have low blood pressure. Picklessss!!!!!
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