Back from holiday

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joprotherough
joprotherough Posts: 39 Member
edited December 2024 in Health and Weight Loss
Ok so that could have been worse.... 2lb gained in 2 weeks campibg with 4 teens and a dog. The first week i was pretty good but then in week 2 i discovered Doombar.

Time to get back to the diet.....

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  • middlehaitch
    middlehaitch Posts: 8,488 Member
    2 lbs is great.
    You are going to have holidays and feast days for the rest of your life. Learning how to accept a small gain, and how to react, is how you make this work. You will find getting back to your regular eating habits will have you losing in no time. Well done.

    Cheers, h.
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