Would these resistance bands be good for mobility work?

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AsrarHussain
AsrarHussain Posts: 1,424 Member
edited December 2024 in Fitness and Exercise
Hello, I am looking to buy resistance bands to work on my mobility, I was thinking of buying these bands to warm my shoulders and legs with these before weightlifting. I am unsure what ones to buy in terms of resistance.
http://www.myprotein.com/sports-equipment/myprotein-resistance-bands/10615601.html

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  • NorthCascades
    NorthCascades Posts: 10,968 Member
    These are the ones I use, and I suspect they're a better deal, assuming you can get them in the UK?

    I can't answer your real question, though. Sorry. I don't know the answer. Still trying to be helpful though.
  • SonyaCele
    SonyaCele Posts: 2,841 Member
    they look ok , i use resistance band for my warm ups, but a different brand. if they arent strong enough you can double them up and use several for the resistance you need.
  • AsrarHussain
    AsrarHussain Posts: 1,424 Member
    SonyaCele wrote: »
    they look ok , i use resistance band for my warm ups, but a different brand. if they arent strong enough you can double them up and use several for the resistance you need.
    It's just to warm up and strengthen my rotator cuff etc
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