LUNCH High protein low carb 3-400kcal
            
                
                    chia16seed                
                
                    Posts: 1 Member                
            
                        
            
                    Could you please advise, share receipes with these metrics? Preferably healthy wraps, sandwiches, easy cold lunches. Many thanks!                
                2        
            Replies
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            One of my favourites is 4-6oz grilled chicken breast with 1/2 cup 4% milkfat cottage cheese and cherry tomatoes in a little separator box. Low carb, no need to heat, and awfully good. Sub chicken for 4oz flank steak is tasty too!1
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            Sounds yummy, I will have to try this.0
 
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