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30 day fitness challenge

Determinedtoloseliz
Determinedtoloseliz Posts: 89 Member
edited December 2024 in Fitness and Exercise
I have just downloaded the app and am planning on starting it in Sept.
It has six different sections : abs, butt, cardio, squats, arms and push ups.
Theres also six different levels so technically could be a 6 month challange.

The question is would it really make a difference, combined with 10,000 steps daily?

Anybody else interested in doing this with me?
This discussion has been closed.

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