Calories

tinaramsey1975
tinaramsey1975 Posts: 51 Member
edited December 2024 in Health and Weight Loss
I am linked with my activity tracker, in my dairy, as I get more steps, it's taking calories, is that right?

Replies

  • fr33sia12
    fr33sia12 Posts: 1,258 Member
    The more steps you take, the more calories you burn.
  • shadowfax_c11
    shadowfax_c11 Posts: 1,942 Member
    If you have negative adjustments enabled and have not walked enough steps to meet your TDEE based on the activity level you have selected then yes. That is the way it works. As the day progresses and you move more you will see it add them back.
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