How would I log this?
Alishia6606
Posts: 140 Member
So I have some ankle weights, and they aren't heavy though I don't know the exact weight.
If I were to strap them on and just do my usual stuff, how would I log this in my diary?
If I were to strap them on and just do my usual stuff, how would I log this in my diary?
0
Replies
-
Put on the ankle weights and step on the scale. Enter the extra weighted you as "you". When you log your cardio minutes, mfp calculates your burn using your weight, which you've spoofed higher to get more burn.1
-
Awesome. Thank you.0
-
Ankle weights are horrible on your knees0
-
I didn't know that.0
-
Nor I.0
-
They game me knee and feet issues when I did that0
-
I wouldn't log it as anything. You're likely not burning enough extra to make a difference anyway.1
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.4K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 426 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions