Starting Over

mfreer2016
mfreer2016 Posts: 2 Member
edited December 2024 in Introduce Yourself
Hi,
I have been in and out of WW and South Beach plan. Looking for a SIMPLE plan to help me drop about 18 lbs. going alone is a bit daunting.

Replies

  • vrojapu
    vrojapu Posts: 268 Member
    I've used OMAD successfully to break through my mental barriers. There's a supportive forum available if you're interested.
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