Ideas for goals reached??
btodd304
Posts: 106 Member
So I like to set up a reward for every 10lbs lost I feel it keeps me more motivated. I'm just having a hard time thinking of more ideas. I've lost 40lbs now and so far have done a massage, a new bag, a new pair of gym shoes. I'm at a loss for more ideas. I have a ultimate goal of going skydiving once I hit 125lbs gone, just needing some ideas for inbetween.
0
Replies
-
How about a manicure? Every time you look at your gorgeous nails, they would be a reminder of your success!0
-
New Hair Style
New Outfit
Mini Vaca
Facial
Manicure
Pedicure
New Fitness Tracker
Work Out Clothes
The list could go on depending on your likes.
I've lost 20 and so far I've done a mini shopping trip for clothes in a smaller size:)
A new purse.
But I've decided to motivate myself differently than from weight goals.
I'm eying some hiking boots as a reward for keeping up the hiking after 3 months.
Cool/Crazy color compression running socks after my 3rd 5k (1 down so far)
New Fitness Tracker/Watch after 6 months of consistent exercise (I'm in 2 months so far)
I've also scheduled in mini vacations around 5k races.
But motivation is just like a diet/way of eating...the best one is the one that works for you!
0 -
I don't have many different ideas than what you and others have listed. I do not cope with stress well so one of my rewards is "me time." I plan nothing for that time and don't let anything get in the way. When the time comes, I do whatever I feel like doing. It might be a walk, a nap, shopping, cooking, whatever my brain wants to do at that time-with no guilt of "I should be doing a, b or c." I also turn my phone off during this time.
Or I reward my self with new exercise clothing or gear. Books too.
Congrats on your 40 pound loss!0 -
New Hair Style
New Outfit
Mini Vaca
Facial
Manicure
Pedicure
New Fitness Tracker
Work Out Clothes
The list could go on depending on your likes.
I've lost 20 and so far I've done a mini shopping trip for clothes in a smaller size:)
A new purse.
But I've decided to motivate myself differently than from weight goals.
I'm eying some hiking boots as a reward for keeping up the hiking after 3 months.
Cool/Crazy color compression running socks after my 3rd 5k (1 down so far)
New Fitness Tracker/Watch after 6 months of consistent exercise (I'm in 2 months so far)
I've also scheduled in mini vacations around 5k races.
But motivation is just like a diet/way of eating...the best one is the one that works for you!
Thanks for the ideas, I may just have to go the clothes route or a facial sounds like itd be really nice. I know once I start nursing school I will have less money so im going to have to downsize some of my goals.
Congrats on the 20lbs so far. I myself am signed up for a 5k in October which ive been trying to run here and there to get ready but get the worst pain in my side and I really wanted to be able to run the whole thing.0 -
I don't have many different ideas than what you and others have listed. I do not cope with stress well so one of my rewards is "me time." I plan nothing for that time and don't let anything get in the way. When the time comes, I do whatever I feel like doing. It might be a walk, a nap, shopping, cooking, whatever my brain wants to do at that time-with no guilt of "I should be doing a, b or c." I also turn my phone off during this time.
Or I reward my self with new exercise clothing or gear. Books too.
Congrats on your 40 pound loss!
Thank you! I am terrible at me time. Its just my husband and I but if im home I just think of all the things I should be doing and don't just relax when really I should just let some things go. I will be starting nursing school in a couple weeks and I deff wont have anytime for me time, when im not a work ill be doing school work and vice versa.0 -
If money is going to be tight once you start school, you could do things on the cheap like a trip to a museum, going to the movies (and treat yourself to that small bag of popcorn or bring in a cheat snack of your own), if you are near a campground maybe do a weekend getaway and do some new hikes. It doesn't need to be expensive to be a treat!0
-
If money is going to be tight once you start school, you could do things on the cheap like a trip to a museum, going to the movies (and treat yourself to that small bag of popcorn or bring in a cheat snack of your own), if you are near a campground maybe do a weekend getaway and do some new hikes. It doesn't need to be expensive to be a treat!
Thanks for the ideas, haven't thought of some of those things.0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.6K Introduce Yourself
- 43.8K Getting Started
- 260.3K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.5K Recipes
- 232.6K Fitness and Exercise
- 431 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.8K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions