43lbs still to go..will i ever lose?
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tonydepalma wrote: »Low calorie edits you are always hungry. high fat you never are and burn ketones not glucose. Obesity is caused by insulin resistance. Google Gary Taubestonydepalma wrote: »Calories are bogus science energy in energy out is foolish. Petter Attia endurance Athlete swam 6-7 miles a day. Ran and bicycled too. 40 pounds over weight discovered ketosis. Theeatingacademy.comtonydepalma wrote: »Go on a fat fast it breaks stalls big time. obesity is only cured by Ketogentic edit for most. Carbs are the enemy moderate protein and high fat work. I exercise because it makes me fell better but it's not really needed.
Stop writing s.hit3
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