Build me up, Buttercup

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lagatta16
lagatta16 Posts: 6 Member
edited December 2024 in Getting Started
Hi all,

I've been away for awhile, slacking on the exercise and running wild with my diet. My husband and I are trying to get back on the wagon, with our official start date of TOMORROW. We would really appreciate any great words of wisdom as we start again, a little older but likely not much wiser...

Thanks!

Replies

  • ThePoeToaster
    ThePoeToaster Posts: 1,682 Member
    My one piece of advice: set your loss goal LOWER than you want to. 1-1.5 lbs a week is PLENTY. Don't be impatient.
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