Hit those MACROS everyday!!!!!

Longshore

Set a goal for protein,carbs,and fat then hit that number within 5 grams everyday.

I do my body weight in protein and carbs then whatever is left over I do in fat to get me to 2200 calories
So it looks like this for me
I weigh 208
Protein:208
Carbs:208
Fat:60
Goal try to hit those numbers within 5!!!!!!!
Set your own and own these numbers and see the number on that damn bathroom scale drop!!!!
LETS ROLL

Hornsby

Way to much work for this guy...lol.