I'm back
135aj
Posts: 12 Member
I was gone from this site for awhile, but now I'm back. And I'm back with determination to really start making exercise a daily habit and choosing healthier foods a norm.
We've planned some hiking trips in about a month and then another more intense hiking trip in five months. So I've GOT to get in better shape.
Any advice to help is most welcome.
We've planned some hiking trips in about a month and then another more intense hiking trip in five months. So I've GOT to get in better shape.
Any advice to help is most welcome.
0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 394.1K Introduce Yourself
- 43.9K Getting Started
- 260.4K Health and Weight Loss
- 176K Food and Nutrition
- 47.5K Recipes
- 232.6K Fitness and Exercise
- 435 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153.1K Motivation and Support
- 8.1K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 3.9K MyFitnessPal Information
- 15 News and Announcements
- 1.2K Feature Suggestions and Ideas
- 2.7K MyFitnessPal Tech Support Questions