1200 calories

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  • krishnip
    krishnip Posts: 32 Member
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    robinstamm wrote: »
    Keep a pot of homemade chicken soup around (made with celery, onion, carrots, salt, and pepper ... no noodles). There are only 72 calories in 2 cups of this stuff and it's so filling you won't be hungry again for hours. I recommended organic ingredients and Himalayan or Celtic Sea Salt.

    oh yeah thats a good one thanks
  • k_nelson_24
    k_nelson_24 Posts: 251 Member
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    Rice cakes with toppings! Walden farms makes 0 calorie spreads like apple butter, hazelnut, marshmallow cream and chocolate peanut butter! So with two rice cakes and the topping it would only be 70 calories!

    I like pickles: 0-5 calories
    Light yogurt with bran cereal mixed in
    I also like to chop up a whole cucumber and add cherry tomatoes with feta cheese and light vinaigrette dressing.
    Carrots- raw or baked in the oven with seasonings
    Fiber one brownies- 90 calories
    frozen grapes
    apples
    pears
    a slice of toast with peanut butter
    A cup of Swiss Miss hot chocolate- 90 calories
    Hot tea with lemon
    coffee
    Pretzels
    two sheets of graham crackers with peanut butter

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