Spiralizing

CupcakeRachy
CupcakeRachy Posts: 2 Member
edited December 2024 in Health and Weight Loss
Has anyone have any good recipes for Spiralizing Veggies? I just bought one last night and I'm excited to get started!

Replies

  • DeficitDuchess
    DeficitDuchess Posts: 3,099 Member
    Zucchini Noodles!
  • Ready2Rock206
    Ready2Rock206 Posts: 9,487 Member
    SkinnyTaste website has a bunch of great recipes.

    http://www.skinnytaste.com/spiralizer-recipes/
  • subakwa
    subakwa Posts: 347 Member
    I Spiralize courgette (zucchini) into noodles and dry out a little on kitchen towel.

    In a wok or large frying pan I use a little olive oil and gently fry off lots (to taste) or finely chopped garlic and chopped white onion. I then add a little white wine (about 1/2 glass) and reduce down before adding a good mix of mushrooms.

    Cook down a little more, add a tub of 1/2 fat Creme fraiche and some Parmesan (if you like it) plus a few good grinds of fresh black pepper.

    Remove the sauce from the pan, add in the noodles and cook briefly. Drain any extra liquid that they release and then add back in the sauce and mix together.

    A luxurious, creamy "pasta" dish, that's filling and fits in around 500-600 calories for a good main plateful.
  • Bianca42
    Bianca42 Posts: 310 Member
    I did beets last night. Tossed them with olive oil, balsamic vinegar and garlic powder and roasted at 425 for 10-15 minutes. They were really good!
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