Almased Diet

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dscardella
dscardella Posts: 9 Member
in Introduce Yourself
I am looking for friends. Some that may be using Almased. I am new to MFP and the Community. I have lost 1/2 my goal but now having trouble with the remaining. I lost 16 lbs in 2 months. Thank you

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  • breathless575
    breathless575 Posts: 140 Member
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    I just started the Almased diet. Today is only my second day. After having only liquids yesterday, you can imagine how frustrated I was when I stepped on the scale to see the same exact weight. Are you still using Almased? How long did it take you to see any results?

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