Small Victory

chrismeece74

I am still trying to take off a few pounds, but yesterday I had my annual checkup done. One year ago my blood pressure was 142/93 during my checkup.....yesterday it was 121/71! I made them take it twice to make sure it was right. Makes me wish I had started trying to lose some weight and get back into shape years ago.

DavidAWillis

SUPER congratulations!!!!!!!!!!!!

craziecritter

This is not a small victory it is a HUGE one. Congrats to you!!

lambchristie

Its huge!
Although my bp has always bee n in the normal range, by other numbers went down!
My HDL went down 78 points, that's correct 78 points from January to June!!!
My Aic (blood surgar) went down 4 points in the same time period!!!

Don't thing I should have done this sooner, because we all 'should have'; think how great it is you ever started and what motavation it is to keep on this journey to a healthier you!