Sagging neck skin

sakvani
sakvani Posts: 37 Member
in Motivation and Support
After loosing decent amount of body fat my double chin has disappeared but now I have sagging neck skin(turkey neck). I need some suggestion what to do in this situation. Any help would be appreciated.

Replies

  • jasonbaldock0608
    jasonbaldock0608 Posts: 5 Member
    I would say start to work out your neck. Put a towel around the back of your head and pull down with your arms while resisting with your neck and build up some muscle. But at the end of the day all our bodies are different and some people have more excess skin on there neck than others so if you can't build muscle for it to fill it you could grow a beard or realize that your perfect the way you are and thank god that you were able to loose that weight. Either way be happy with yourself brother.

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