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25 yo male from Washington. Down 9 lbs and still at it

payday531
payday531 Posts: 1 Member
edited December 2024 in Introduce Yourself
Any tips on losing the last 10-15 lbs? I'm at ~180 n wanna get to 165-170 range. Any tips help, I WILL use them! :) thanks!

Replies

  • ma2007pmc
    ma2007pmc Posts: 58 Member
    Change up your routine. Food and exercise, go see a dietian.
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