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Summer Weight Gain Cycle

WM916
WM916 Posts: 19 Member
edited December 2024 in Motivation and Support
Hi All,

I'm starting over - again. I lost 24 pounds and regained 19 of them...in 3.5 months. (How the heck did I gain 7 pounds in the last three/four weeks?? Ugh.) I've noticed this is my typical cycle - I'm good fall/winter/spring and then come May and the insanely hot weather (I live in South Florida) and not normal schedules - I gain weight. I think in Florida we don't get winter weight gain, but we do get summer weight gain. Anyway, I'm trying to get back into it even though it's currently 90% humidity and feels like 106 degrees. Feel free to add me if you're also trying to stay focused.
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