Beach Body

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for those who use the programs; How do you log the activity? I am getting ready to start a series of the 22 min boot camp but want to make sure I log right. Thanks

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  • jdhcm2006
    jdhcm2006 Posts: 2,254 Member
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    I always logged it as aerobics.
  • anglyn1
    anglyn1 Posts: 1,802 Member
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    I usually log it as either aerobics or circuit training.
  • antennachick
    antennachick Posts: 464 Member
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    If it has weights or is hardcore with body weight movements and cardio...circuit training is a good one also :)