Low carbs

BenKyloRenSolo

kommodevaran wrote: »

I just want to politely throw in the idea that a diet that doesn't consist of food you like, maybe doesn't "work for you".

I never said I didn't like eating eggs if thats what you're referring too. I said breakfast foods usually includes eggs in it and just wanted to change it up so I don't get sick of things with eggs in it. This post I created was for what else do people eat in the morning. i've had plenty of success doing this diet so It does work for me.

celinend

For breakfast - low carb protein bars (like quest), low-ish carb cereal (here) with almond or coconut milk, or homemade low carb muffins or pancakes with butter. I make big batches and then freeze and reheat.

If I remember correctly, the muffins are basically just berries, almond flour, eggs, baking powder and sugar substitute, but the pancakes are made of sour cream, flaxseed meal, shredded coconut, stevia and a few other things. The recipes are from George Stella's and Dana Carpender's books.

I just got a Nespresso maker, so I drink black coffee from that and plain old tea.

Sezold5758

Ham is actually really good in the morning! Especially if you get the steak hams and fry them in a pan. Or even turkey sausages are great