Please help!!!

Options
2»

Replies

  • diannethegeek
    diannethegeek Posts: 14,776 Member
    Options
    jadeyq1 wrote: »
    cmriverside wrote: »
    But the calories in candy are okay?

    I incorporate them into my daily allowance whereas calories in nuts for just a tiny amount seem to be sky high....

    There are many protein sources that aren't nuts, though. Egg whites, chicken, turkey, fish, shrimp, beef jerky, hard boiled eggs, string cheese, Greek yogurt, milk, protein bars, just to name a few off the top of my head.

Categories