on a journey to be a better me

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I was recently in my brothers wedding and I saw myself in the pictures. I knew I have gained some weight but I didn't realize how much. This last week I meal prepped for the first time and I love it! I'm excited to be on a new healthy path. I want to be healthier and run a mile without dying. I am looking for friends that can help with exercise tips and motivation :)

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  • amylw1996
    amylw1996 Posts: 10 Member
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    I am on a very similar journey myself! I am a full time college student so I am definitely looking for others that can help keep me motivated!
  • mel35645
    mel35645 Posts: 267 Member
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    My exercise tip would be to try to do it in the morning, I find when I get my workout in the am I don't have the rest of the day to talk myself out of it.