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Weight loss/muscle building supplement suggestions?
joey200for2
Posts: 104 Member
I'm working out with weights 3-4 days per week and doing 30-45 minutes of cardio every day. I eat clean, drink Isopure protein drinks daily and consume plenty of water. I would like to know which supplements I should be taking and when I should take them. After researching I was thinking creatine and NO, but I'm not sure. Any suggestions????
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