Depression and Anxiety

We all know someone or is effected by this awful mental illness

I do suffer greatly
Been since I was a young child
I was on meds and I've talked to people but it only helps so much

I'm looking for friends who want to add me and look to support each other through these trying times

I can go a month or two and be perfect then the storm hits and look out
It's fight to stay positive
And focused on what really matters in life
So I'm here
Drop me a request or even a message
Hopefully we can build a great support system to help each other and figure out this fitness and diet thing along the way while living a decent life

Talk soon