Long Commutes and Weight Loss
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Wow, thank you for all the suggestions. I have skimmed them as I am still at work. I will be leaving shortly and read them in detail. What I am getting from most everyone is meal prep, documenting what I eat every day, find time to walk during the day and don't worry about going to bed on a full stomach. I will definitely try to put a lot of these suggestions into practice.1
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