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30 Days to Healthy Living & Beyond
diean2014
Posts: 3 Member
I will be starting a 30 day challenge in September, everyone is welcome to join me. If you would like more information on what am using are eating for the 30 days let me know.
Example protein shake, meal, and exercise.......
Example protein shake, meal, and exercise.......
1
Replies
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I would love to join you!!!!0
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Which protein shake, meal(macro ratio) and exercise(cardio or strength training, both)?0
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