Reports......great
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VegePop
Posts: 5 Member
Hi All
Just finding my way around MFP.. Found the reports tonight. There's really food for thought there. Should be really helpful in keeping up nutrients whilst chopping down calories and other target baddies. As a non meat eater I know I have to watch iron but also now I'm looking out for Vit C and calcium. Bring on the silverbeet and spinach!!
Just finding my way around MFP.. Found the reports tonight. There's really food for thought there. Should be really helpful in keeping up nutrients whilst chopping down calories and other target baddies. As a non meat eater I know I have to watch iron but also now I'm looking out for Vit C and calcium. Bring on the silverbeet and spinach!!
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