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1200 calories

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Replies

  • WinoGelato
    WinoGelato Posts: 13,454 Member
    Why wouldn't you still log on the weekends? It would be very easy to wipe out a deficit with a weekend where you are eating and drinking without tracking your intake.

    Agree that 1200 may be too low, I'm 5'2 and lost most of my weight (30+lbs) eating between 1600-1900.
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