My_Butt's hardwork pays off
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You look great! Hard work does pay off.0
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If you pick a beach body program, I would suggest asylum. It applies the moves to sports techniques and makes the workout fun.
To build muscles (shoulders are amazing), I did body beast and absolutely loved my results.
Insanity gets dull after awhile since the videos become repetitive.
I'm actually doing T25 and yoga right now.0
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