Little encouragement
zahra59
Posts: 55 Member
I started my journey 3 weeks ago I did not see nothing no progress in the scale but I started feeling better at like literally 4 days ago and I already lost 3 pounds I think that sometimes I doubt my body and myself not realizing that I'm capable of doing a lot so I'm excited that I saw a little bit progress
8
Replies
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That's great, well done! And I guess you learnt a great lesson so early on...patience is key and just keep going. X2
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Good or you! Don't get discouraged -- progress is not linear. I'll go weeks at a time with very little change and then BAM see it all at once. You got this!3
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Keep the movement going forward. You CAN do this!1
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Wow awesome!! Keep going! Your body is telling you that it loves what you're doing!!1
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