Looking for friends on blood type low carb or keto diet

Anicamarais
Anicamarais Posts: 46 Member
in Introduce Yourself
Anyone one any of these diets feel free to add me.as a friend.. I am on looking for some reviews on any of these diets and If they work for you. ..

Replies

  • maifitness2015
    maifitness2015 Posts: 2 Member
    Hi I did keto for a few months its great to shed fat. I found it hard to maintain for longer than a few months
  • snickerscharlie
    snickerscharlie Posts: 8,578 Member
    The blood type diet is completely bogus. Just burn more than you eat and you'll lose weight. No need to make it complicated because it isn't. :)

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