Is Ketosis real?

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  • Orphia
    Orphia Posts: 7,097 Member
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    AnabolicMind2011 wrote: »
    PaulaWallaDingDong wrote: »
    sijomial wrote: »
    Losing weight (long term) in a calorie surplus would mean you have to be excreting any excess calories eaten without absorbing them (sounds messy!).

    I vote for keto diet plus a daily fistful of Alli. Breakfast of champions.

    That sounds like a sticky situation. But there's nothing a low carb diet can't cure( according to mfp forums Lmao) just make sure to get your ketostix and a lot of tp . Don't worry, the magic will surely happen. Plus it cures dementia, athletes foot and sickle cell anemia

    Ketosis does my taxes and mows my lawn.
  • esjones12
    esjones12 Posts: 1,363 Member
    edited August 2016
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    If you really want to know about ketosis, I would go read and/or listen to what experts have to say on the topic. Ben Greenfield, Abel James, Mark Sisson, Chris Masterjohn (PHD in nutritional science), and Dave Aspery are fantastic people to start with.

    It is real, and many people have had tons of success on it. It is definitely not as simple as eating all the bacon in the world.

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