MFP Nutrition Chart?
ibrahimsmama
Posts: 42 Member
I noticed my nutrition chart on this App by lunch time completes all my nutrition requirements... like Carbs are 50% and by dinner I always cross same as fat and protein but I still stay way under my 1200 calorie count... What is it and what to do?
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Replies
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The pie chart will show the macro ratio of food you've already eaten for the day, and will always equal 100%. If you ate a lean meat, it would be 100% protein, for example.
Pay attention to the gram goal of your macros instead of the chart.1
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