Low carb weight loss by the end of the year
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Magic I hope you feel better soon. Focus on your health and be well.0
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Hey. I've been a way for a bit, I had 3 wisdom teeth pulled so I wasn't able to eat or workout the way I wanted to.. now I am pretty much good to go so now I can finally get back to logging everything.0
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Thanks guys. I'll keep you posted. The only benifit of being sick is that I'm losing weight haha. I've basically tuenued into intermittent fasting with an ensure during the day and then nothing until dinner at night and again repeat. And I have to premedicate for dinner which doesn't always work and it's a small meal, so calorie wise it's not much but I'm trying to get at least nutrition into me. Waiting for the doctors tests to come back and figure out why it is I am struggling so much to eat anything. Hope to have news soon. Glad to hear you will all continue on and I hope to see positive results!0
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i have been reading your post to see if i am up for this challenge but cannot resist to post here.
magic18.....i think you inspire me a lot with your determination to take care of your weight.God bless0 -
Glad to have you back @estherdfoster Wisdom teeth are no fun but glad you are through it.
Speaking of which, I injured my back this week. I have arthritis in the lower back from a water skiing injury in my 20s. (For you who are that age, do not do really silly things!). Tried a new exercise which did not work out and I have had back spasm and pain since. 3rd day but getting better.
My scale is kept under the sink (a very small bathroom) and I cannot reach down and get it out today. So my posting will have to wait until I feel better. I am fasting today although the tummy is rumbling.
I hope everyone had a good week. If you don't mind, can we do a roll call to see who is still here?
I am still in! My name is Marney.0 -
i lost 5.2 pounds.. thank goodness for eating tofu i started... that started helping me lose. and i cut out sodium and use Mrs Dash salt free seasoning line..0
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