Goals for September (maybe find some friends!)
Replies
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Wow! All these no alcohol goals! Living and dating in New Orleans, that is really, really hard. I like the idea but I think I need to be more realistic (for me). I'm going through some big life changes, so I really need to start small, so mine are below.
1. No more than 3 drinks per week
2. Drink 8 glasses of water daily
3. Log daily
Please feel free to add me!0 -
1) Pack my lunch and snacks every day! I want to spend $0 while at work, except in case of emergency (or if I forget my lunch, or get super hangry)
2) Don't keep beer in the house. If I want some, I'll have to make the (semi-obnoxious and mosquito-laden) trek to the nearest pub, and then spend $6 a pop, which I won't do
3) Get more sleep! I only got 6 hrs last night and woke up feeling like death. I can do better.
4) Log, log, log. If I don't know the exact count, log estimates.0 -
So here's my goals for September
1. Reduce/Cut down my Coke 0% intake to only occasional
2. Start working out I'm the morning (Yoga and couch to 5k) and the afternoon keeping doing Insanity
3. Learn how to make more healthy food ( new recipe )
4. Maybe change my last meal to a smoothie
5. Get up early enough to have 5 meal a day
Its all I can think of right now, but I'll try to do all those ~0 -
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I'm super impressed with everyone's goals. Maybe writing mine down will
make them a little more tangible.
1. Continue logging everyday
2. Work out 3 days per week for at least 45 minutes
3. Scale back my alcohol consumption to only social events. I work in a bar so there is always pressure to do shots with customers or have drinks after my shift. Not this month!1 -
What a great idea for a post!
My September goals are:
1. Log my food and water on MFP M-F (I'm busy every weekend this month and it doesn't make sense to try and log my food)
2. Exercise 4 times a week. With the exercise, to also change it up. (I'm thinking of making a calendar to keep track!)
3. Try a new recipe.
4. Try a new exercise.
My food and water habits are pretty good, so my goals are more exercise related and keeping myself accountable on here.
Good luck to everyone!1 -
September goals:
Recharge Fitbit
Use Fitbit
Exercise.
Lose 10lbs
Exercise
Exercise
EXERCISE
This is not an unreasonable goal. Totally achievable.0
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