Mom of 3

melissdr
melissdr Posts: 2 Member
in Getting Started
I never have time. I'm a mom of 3, I put myself last. I just realized I've gained 7lbs in a month. I have always been athletic, I'm a veteran, determined. I need a support system. Anyone have any meal plans for a busy mom? Or a system that works ?

Replies

  • Mamacas03
    Mamacas03 Posts: 5 Member
    Meal Prep!!! Im a working mom of 3 as well! I will spend an afternoon and prep lunches, dinners (crock pots are your best friend) get the kids involved at age appropriate levels.
    Also, I did that too, myself always last, but when you take care of you, the whole family benefits. Your kids will see your self care and mirror it. Mine LOVE me going to the gym, they're my biggest supporters. Find a consistent schedule that works and stick to it.

    Hope it helps, feel free to hit me up...

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